AWAKEN YOUR
WELLNESS

ABOUT

Hi! My name is Simran!


A physician turned lifestyle & wellness coach. I am a mother of two toddlers, & a BRCA-1 previvor with a strong family history of cancer.


Through my real-life experiences as a patient, family member & palliative care physician, I became passionate about empowering & guiding people, particularly, those at risk for serious illness on the powerful impact that positive lifestyle changes can have on their quality of life and even longevity.


I want to educate, heal & serve clients by being a passionate & empowering guide who helps them discover the endless abundance & limitless opportunities that they are surrounded by in each moment to improve their wellbeing.

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ABOUT COACH SIMRAN MD

Hi! My name is Simran!


A physician turned lifestyle & wellness coach. I am a mother of two toddlers, & a BRCA-1 previvor with a strong family history of cancer.



Through my real-life experiences as a patient, family member & palliative care physician, I became passionate about empowering & guiding people, particularly, those at risk for serious illness on the powerful impact that positive lifestyle changes can have on their quality of life and even longevity.


I want to educate, heal & serve clients by being a passionate & empowering guide who helps them discover the endless abundance & limitless opportunities that they are surrounded by in each moment to improve their wellbeing.

THIS IS ME!

A ​physician turned lifestyle & wellness coach.

A BRCA 1 previvor, mother & women’s health advocate.

A patient & family member who has Been on the other side of the bed.

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I’m here to help you reclaim your autonomy, confidence and wellbeing on this transformational journey, we call life, while living with (or without) A Genetic Mutation.

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MASTER YOUR WELLNESS

“The Quality of Your Lifestyle Choices Will Determine the Quality of Your Life Today, and in The Future”

– Coach Simran MD


A plant forward eating pattern has the potential to enhance your energy, boost your immune system, elevate your mood, and more, all while decreasing your risk of serious illnesses like cancer. And today, it’s easier than ever to get more plant-based foods on your plate!

Movement releases endorphins, or happy hormones in your brain. Physical movement has benefits for every part of your body and reduces the risk of almost all chronic illnesses. The best part is every little bit counts! Time to get your move on!

To be well we need to sleep well. It is the one thing needed everyday to restore & rejuvenate our mind, body, and soul. Let’s prioritize recharging our bodies the way we charge our devices!

Meaningful connection with ourselves, our loved ones, and the world around us is central to our wellbeing. These connections drive us, give us energy, and keep us thriving.

Your story matters. Embrace it with authenticity. Your creator decided you were extraordinary enough to be gifted this one precious life. Create a life you will look back on and be proud of – one filled with abundance, meaning, and purpose.

I SERVE

BENEFITS OF WELLNESS COACHING

Gain

Clarity


Find out exactly what needs to change in your life and create a plan to do it!

Personalized Approach


Evidence based strategies & tools to develop your personal blueprint for wellbeing.

Accountability



The support you need to crush your personal goals while cultivating your best life.

Discovery your

WHY


Gain a renewed sense of meaning & higher purpose while designing the life you want.

OFFERINGS

  • COACHING

    Caring for your soul starts with caring for your body. Eat well, live well.

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  • SPEAKING

    Clean, wholesome eating is the first step to a new way of living and being.

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  • COURSES

    You'll start to enjoy the benefits within just a few days.

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  • LEARN

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  • LATEST BLOG

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  • SOCIAL

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  • FEATURES

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TESTIMONIALS

What my clients say about us!

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