The only thing that’s keeping you from getting what you want is the story you keep telling yourself.”
– TONY ROBBINS


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Clarity Call

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BENEFITS OF WELLNESS COACHING

Gain

Clarity

Find out exactly what needs to change in your life and create a plan to do it!

Personalized Approach

Evidence based strategies & tools to develop your personal blueprint for wellbeing.

Accountability

The support you need to crush your personal goals while cultivating your best life.

Discovery your

WHY

Gain a renewed sense of meaning & higher purpose while designing the life you want.

Interested in Coaching?

Complete the form below and we will be in touch soon!

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You are ready for coaching if…

You are unable to break free from the negative thinking patterns that are no longer serving you

You are beginning to understand the importance of lifestyle & are dedicated to taking committed action

You are a genetic mutation carrier and feel like you have no control over your circumstances, and you want to optimize your lifestyle to decrease your risk of cancer

You need accountability to keep you on track

You are committed to your self- care, or rather your self-preservation

Why Pick Me for Lifestyle &

Wellness Coaching?

Wellness is a mindset.

It is more than what you eat and how you move.


It begins with uncovering your purpose blended with an evidence-based approach to creating a sustainable lifestyle that appreciates your values, meets your needs, and drives you forward towards the life you want to live!

Let’s do this -- One step at a time to create the life that you want and deserve!

As a genetic mutation carrier & patient I have said to myself…
  • “I feel powerless”
  • “I feel overwhelmed with medical decisions I have to make”
  • “I wish there was something I could do to  decrease my risk of cancer”
As a family member & daughter of a two-time breast cancer survivor, I’ve felt…
  • “Scared. Worried. And Helpless at Times.”


As a palliative care physician, I have heard…
  • “My independence and having a good quality of life is what is most important to me”
  • “If something doesn’t change, I won’t be around very long”
  • “My family needs me”

From my years of experience working with people at the end of life, I can honestly say “it’s never too late”. And as a patient myself, I understand the true power of taking that first step.

Interested in learning more!

How You Will Feel Coaching With Me

Connected

  • I’ll be there for you!
  • Transformation catalyzed by 1:1 support and accountability you can count on.




Empowered

  • Turn limiting beliefs into empowering ones!
  • Let’s embark on a journey of self-discovery and uncover what motivates you
  • Gain the clarity, tools, & resources needed to make sustainable lasting change 





Revitalized

  • You are the Expert of Your Life!
  • Let’s shift the way you think about health & wellness by creating a personalized plan that is rejuvenating and sustainable for you! Always meeting you where you are while acknowledging where you want to go.

Medical Disclaimer: The information provided in or through this Website and its Content pertaining to your nutrition, exercise, stress management, sleep, substance use, relationships, business/career choices, finances, overall health & wellness, or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. This site is for educational & informational purposes only and solely as a self-help tool for your own use. No health care provider-patient relationship is created between you and us. It is recommended to always seek the care of your qualified medical professional with any questions or concerns regarding your health.

TESTIMONIALS

What Clients Are Saying

Coaching FAQs

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Plant Powered in 2024

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Got questions? We’ve got answers.

  • Will you be my primary care doctor or give me medical advice?

    No. Although I am a physician, I will not be your physician in any capacity. I will not provide any medical advice and all services provided are for coaching purposes only to empower & support you on your wellness journey.

  • What is lifestyle & wellness coaching? And what can I expect?

    The foundation of coaching with Coach Simran is rooted in an evidence-based lifestyle & wellness approach, where the client’s needs come first! Clients will be guided in a personalized coaching experience through visioning, goal setting, exploring mindset shifts & accountability to support them in creating a sustainable lifestyle transformation.

  • Should I tell my doctor I am working with you?

    Absolutely! Anytime you are working with someone to improve your wellbeing whether it be a wellness coach, or you are getting other complementary treatments, you should always make your primary medical team aware. If you have underlying medical conditions, you will need to get a medical clearance form completed by your primary care provider. If your provider would like to speak to me, I would be happy to speak with them!

  • Do you only work with people at risk for cancer?

    Women with genetic mutations at high risk for cancer are close to my heart because I am one of them. However, according to the World Health Organization, 80% of chronic illnesses like heart disease and 40% of cancers could be prevented, primarily with improvements to diet and lifestyle. Also, it’s important to remember most of these conditions are not hereditary. 


    If we are the right fit for each other, I am happy to work with anyone looking to create a lifestyle that allows them to reach their true potential!

  • Do I have to be plant-based to work with you?

    No, you do not have to be 100% plant based or vegan. A plant powered; minimally processed eating pattern has been shown to have significant health benefits but there is no one size fits all. Through the coaching experience, the goal is always to meet you where you are at and support you to get where you want to be!

  • What is a clarity call?

    A clarity call gives us the chance to get to know each other. It allows me to get a better idea of what you’re hoping for so I can guide you to the best services I can offer you that will help you crush your wellness goals.

  • What is a membership? What if I don’t want a membership?

    Memberships are for clients ready to commit to a 3- or 6-month immersive coaching experience with all the added bonuses & cost savings, including the plant powered meal planning experience. You can also schedule a la carte services – initial coaching session, follow up coaching sessions as well as other services. You can check out the different offerings in the coaching tab under Offerings.

  • Will I be guaranteed results?

    I cannot predict or guarantee that clients will achieve a particular result. Success & outcomes from the coaching process primarily depends on the client’s own self-motivation, effort, and commitment to the process. Individual results can depend on many factors.

  • Do you offer refunds?

    *New clients have up to 48 hours to receive a full refund if services have not yet been rendered. Refunds will not be offered, under any circumstance, for any of the a la carte or membership coaching services.


    *Applicable to coaching clients only 

  • Do you take insurance?

    Insurance is not accepted at this time. Payment for all services is made by credit card or Venmo only.

  • Can you take international clients?

    Absolutely! Since all the offerings are virtual, you can be anywhere in the world!

  • How else can I work with you if coaching is not right for me?

    No problem, friends! There are tons of free resources on this website for you to explore that I know will deliver you a lot of value. I also invite you to head over to my Instagram feed and join my free newsletter for wellness nuggets & inspiration!

  • I still have questions. Who can I ask?

    No problem! Feel free to email info@coachsimranmd.com with your questions or comments.

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